.png)
Meet Shelby Adler
MACMHC, PLLC
We are each unique beings living in a complex world. At times our experiences, demands, and stressors may leave us feeling drained, disconnected, stressed, anxious, and/or depressed. I have an extensive range of experience in working with all walks of life and helping clients overcome whatever challenges they are experiencing. I have experience working within inpatient and outpatient settings and I have experience in working with a variety of experiences, conditions, and/or disorders. I am passionate about helping individuals overcome their trials and tribulations, anxiety, depression, traumatic and adverse life events, chronic pain, life transitions and challenges, grief, and loss. I work from a variety of different therapeutic approaches including a Cognitive Behavioral Therapy (CBT) approach, Person-Centered Approach, Eye Movement Desensitization Reprocessing therapy (EMDR), and I take on a holistic and wellness approach. I am committed to ensuring that each client is heard and valued and is provided with empathy, genuineness, humility, positive-regard, and compassion.
Qualifications & Experience
-
Assessing and Managing Perinatal Patients with Severe Symptoms (2023)
-
Assessing and Managing Suicide Risk (ASMR): Core Competencies for Health and Behavioral Health Professionals in Outpatient Settings (2021)
-
Attachment Based Concepts and Skills for Perinatal Patients (2023)
-
Communication Studies Degree, CU Boulder (2018)
-
Clinical Mental Health Counseling CCU (2023)
-
Differentiating Between Postpartum Depression and the “Baby Blues” in Primary Care Setting (2023)
-
Eye Movement Desensitization and Reprocessing Trained (2023)
-
Essential Psychosocial Education for Patients with Perinatal Mood/Anxiety Disorders (2023)
-
Intrusive Thoughts and OCD in the Perinatal Period (2023)
-
Perinatal Trauma and Stress- Next Steps (2023)
-
Reproductive Loss and Grief vs. MDD (2023)
-
Transforming Trauma Informed Care- How to Screen Perinatal Women for Trauma and What to do with a Positive Screen (2023)
-
Postpartum Depression and Related Disorders: Clinical Strategies to Identify and Treat Mothers Who Are Suffering in Silence (2023)
-
Inpatient care as a Mental Health Counselor (2021-2022)
-
Counseling Intern at North Colorado Family Medicine (2022-2023)
-
Counselor Intern and LPCC at PPF Counseling (2023-2024)
Services
-
Anger Management
-
Anxiety
-
Attachment Issues
-
Body Positivity
-
Chronic Pain
-
Codependency
-
Compulsive Behavior
-
Coping Skills
-
Couples Counseling
-
Depression
-
Grief
-
High Risk Pregnancy
-
Infant Loss/Miscarriage
-
Infertility ​
-
Mindfulness
-
​Parenting
-
Pregnancy, Prenatal, Postpartum
-
Relationship Issues
-
Self Esteem
-
​Sexual Abuse
-
Social Anxiety
-
Stress
-
Trauma & PTSD
-
Traumatic Birth Experiences
Why Counseling?
It can help with
Anxiety
Counseling provides a safe space to address and manage anxiety, allowing individuals to develop coping strategies and improve their overall well-being.
Depression
Through counseling, individuals can work through the challenges of depression, gain a better understanding of their emotions, and find hope for the future.
Grief and Loss
Counseling supports individuals in processing and navigating the complexities of grief and loss, promoting healing and emotional resilience.
Perinatal Period
Counseling can provide the necessary support during your perinatal journey, whether you're trying to conceive, expecting, or in the postpartum phase.
Life Transitions
During times of change, counseling offers guidance and support to navigate new beginnings, helping individuals adapt and thrive in transition.
Trauma
Counseling provides a path to healing from trauma, empowering individuals to address the impact of adverse experiences and build resilience.
Stress Management
Effective stress management techniques and personalized strategies are explored in counseling to help individuals navigate and reduce stress levels.
Pregnancy & Infant Loss
Counseling can provide you with empathy and support while individuals and families navigate this challenging journey of loss to help you process your grief, find healing, and regain hope.
Contact Information
Start Your Journey to Emotional Wellness
Phone
970-232-4880